普拉提训练联合针灸治疗对慢性非特异性颈痛患者疼痛强度、功能障碍、关节活动范围的影响

恭贺 贾(曲阜师范大学体育科学学院，中国;)
国诏 丁(曲阜师范大学体育科学学院，中国;)
萌 张(承德医学院附属医院超声科，中国;)

摘要

背景：目前慢性非特异性颈痛（CNNP，Chronic non-specific neck pain）的发病率急剧上升。在其辅助治疗中，运动是最有效的，论文将探讨普拉提是否可以促进CNNP患者的康复。方法：选取72例CNNP患者，随机分为两组。对照组常规针刺治疗，实验组常规针刺联合普拉提治疗，疗程为4周。观察治疗前后NDI评分、SF-MPQ评分和颈部关节活动范围。治疗结束后，实验组居家每周进行三次普拉提，而对照组无进行任何运动。在随访1个月和3个月时观察NDI、SF-MPQ评分。结果：治疗后，两组NDI、SF-MPQ评分均降低，颈关节活动均增加，实验组的变化大于对照组（P<0.05）。随访期间，实验组的NDI、SF-MPQ下降，而对照组呈上升趋势。结论：与单纯针刺相比，普拉提联合针刺在改善CNNP患者颈部症状和功能方面更有效。

关键词

非特异性颈痛；普拉提；针灸；康复锻炼

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DOI: http://dx.doi.org/10.26549/nrr.v3i3.20540