Research on the Mechanical Analysis of Run-Up Speed in Pole Vaulting and the Application of Key Auxiliary Training Methods

xia QINXIA QIN()

Abstract

Analyzing from the perspective of physics mechanics, the pole vault is a project which transforms kinetic energy into elastic potential energy. The magnitude of kinetic energy depends on the vaulter’s approaching speed, while the magnitude of elastic potential energy depends on height. Therefore, the run-up speed determines the vaulter’s performance in pole vault to a certain extent. the horizontal speed of the pole-holding approach phase transitioning into vertical upward speed plays a crucial role in executing pole vault techniques, and the model of approaching speed establishes a theoretical foundation for vaulters to break through the pole limitation. In terms of specialized technical assistance in speed training, short-distance speed exercises are used in the approaching phase; in the swinging phase, gymnastic rings, single bar and suspension rope exercises are employed for suspension; in the stretch phase, trampoline exercises play a important role in rotation phase, etc.

References

Third place in Pole Vault at the 2002 Busan Asian Games.

Began professional pole vault training with the Sichuan team in 1994.

Attended Beijing Sport University from September 2001 to July 2008, completing both undergraduate and graduate studies.

Since August 2008, has been working in the Department of Physical Education at Renmin University of China. During her tenure, she has published more than 10 articles on track and field training, and participated in 3 research projects, one of which she served as the corresponding author. She also authored a monograph titled Guidelines for Beginner Pole Vault Training, which will be published in July 2024.

DOI: http://dx.doi.org/10.12345/jetm.v8i4.21927